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Day: November 16, 2018

5 Resistance Band Arm..

5 Resistance Band Arm Moves From One of Rihanna’s Trainers If you’re a resistance band rookie, you’re in luck. Trainer Dede Lagree (who helped Rihanna score her incredible body) is […]

Farmer Tips

15 farmer tips for your next farmers market visit The farmers market is one of the best parts of summer with freshly cut flowers, baked goods, and all the fruits and veggies […]